The Amazing Benefits and Best Deals on Your Next Sun Lamp
It is no secret that the benefits of the sun are amazing. It is also no secret that today the general population spends too much time indoors and isn’t exposed to the sun enough to receive these amazing benefits. And that is where a sun lamp can come in.
While a sun lamp can’t provide all the benefits of the sun naturally, sun lamps are known to increase Vitamin D production, help your body use calcium efficiently, and increase the release of serotonin which helps improve one’s mood. Sun lamps also help when reading, and they render color much more accurately and distinctly.
So where can you get these amazing sun lamps that can make you feel better, give you more energy, and raise your mood? Well, let’s take a look and see.
Sun Lamp Review
Let’s start by looking at one of the most popular sun lamps on Amazon.com – the Natural Full Spectrum Sun Lamp. As the name implies, this sun lamp provides a full spectrum of light which means that it provides all of the benefits listed above. This lamp looks great on your desk, and it is very energy efficient. This sun lamp is also called a reading lamp or a therapy lamp. Later in this article, we will look at exactly what type of therapy this lamp provides by imitating the light of the sun.
This Natural Full Spectrum Sun Lamp is very highly rated by other customers. Customers talk about how steady this lamp is, and how flexible yet firm the neck is. This means that you get excellent lighting regardless of the position needed. Also, this sun lamp can normally found on sale at Amazon. The retail price is normally $99, but you can find discounts higher than even 50% online.
If you are looking for a floor sun lamp, take a look at this 5’ Sunlight Floor Lamp. This lamp has a modern 27-watt bulb which means it is very energy efficient, and yet it gives off the same amount of light as a 150-watt bulb. This bulb will also last a long time – up to 5,000 hours – which is 5 times longer than ordinary bulbs.
This lamp stands 5 feet high which means it can illuminate any room easy and clearly. Since it produces the entire light spectrum, you see everything brighter, clearer, and much more sharply. For less than $50, this is an excellent investment for anyone.
Light Therapy
We’ve talked a little bit about light therapy and how sun lamps can help. So let’s get into a little more about what light therapy is and then light therapy lamps themselves.
Light therapy involves sitting in front of a light therapy lamp to absorb the spectrums of natural light produced by the light. Light therapy is known to relieve symptoms such as low moods, difficulty sleeping, fatigue caused by a changing schedule, jet lag, irritability, and more.
Light therapy works by triggering receptors in your brain into thinking you are standing outside on a beautiful spring day. This causes your body to react just as positively as it would if you were on the beach or river.
And the good news is that there are inexpensive light therapy lights that you can purchases. Let’s take a look at some options now.
Light Therapy Lamp
The most popular one online is the NatureBright SunTouch Plus Light and Ion Therapy Lamp. This lamp is very small (smaller than most other lamps) which makes it easily portable. This means that no matter where you go, you can get the light therapy you need. This light also comes with a timer that turns the lamp off once your session is complete.
This NatureBright lamp is one of the highest rated items anywhere on Amazon. After almost 300 reviews, it comes away with a 4.5 star rating. Customers talk about how well this light works. They talk about sitting in front of it for 30 minutes a day or so and feeling better almost immediately. They also mention that this light therapy light is very quiet.
SAD Lamp
Sometimes light therapy lamps are also called SAD lamps. SAD stands for Seasonally Affected Disorder. Sitting in front of a SAD lamp during downtimes (mainly during winter) can help increase the mood and battle the doldrums of the winter. Changes in the seasons can cause people to have little energy, not sleep well, and feel generally depressed. You can see now why these light therapy lamps (or SAD lamps) are very, very popular.
Sun Lamp For Plants
Just like sun lamps can help people by imitating the natural light of the sun, plants can also be helped by a sun lamp for plants. So let’s take a look at this Glentronics PL-1 Intelligent Plant Light. This light automatically changes the amount of light put off based on the season. Simply set the clock once, and the internal computer chip mimics the natural pattern of the sun.
Overall, customers say that this sun lamp for plants works very, very well. There are several reviews saying that this light revived their plants in just a matter of days. Also, at less than $40, this light option is an excellent deal that just shouldn’t be passed up.
Tanning Lamp
There is also another type of sun lamp called a tanning lamp. This acts much like a sun lamp except that the concentrate of light is much more powerful. This causes the pigments just below the skin to react which causes a natural, smooth tan. A tanning lamp option found on Amazon.com is this Dr. Kern Portable 420 Tanning Lamp.
Sun Lamp Summary
So we have review several types of sun lamps: a sun lamp for your desk, a free-standing floor lamp for an entire room, a light therapy lamp, sun lamps for plants, and a tanning lamp. Each of these sun lamps has the natural benefit of the sun that you can reproduce for very little.
Be sure when shopping for your next sun lamp to shop online. You will find great reviews, prices, and discounts. Don’t sell yourself short – be sure to find the best deal before spending your hard-earned money.